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The Positivity Prescription - Class of 2020
Introduction — Start Here!
Introduction Video (8:03)
Introductory Resources
Week 1 — Mood
Mood Video (11:05)
Mood Action Sheets — Week 01
Mood Resources — Week 01
Week 2 — Motivation
Motivation Video (11:39)
Motivation Action Sheets — Week 02
Motivation Resources — Week 02
Week 3 — Might
Might Video (7:54)
Might Action Sheets — Week 03
Might Resources — Week 03
Week 4 — Meaning
Meaning Video (10:30)
Meaning Action Sheets — Week 04
Meaning Resources — Week 04
Week 5 — Mindfulness
Mindfulness Video (9:19)
Mindfulness Action Sheets — Week 05
Mindful Resources — Week 05
Week 6 — Mindset
Mindset Video (12:47)
Mindset Action Sheets — Week 06
Mindset Resources — Week 06
Conclusion — Finish Here!
Conclusion Video (8:51)
Motivation Action Sheets — Week 02
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